I believe that each individual is valuable and whole. Oftentimes, we find ourselves not feeling this way due to life’s circumstances. I believe that through powerful inner exploration we can begin to grow into the person we are intended to be. I will work to create a safe environment as we embark on a journey of self acceptance and healing. I am a trauma-informed clinician who focuses on negative self talk, big life transitions, and physiological cues to address life’s stressors. I work with clients to identify internal stressors, environmental factors, and relational concerns impacting mental health. I specialize in working with youth, collegiate, and professional athletes. The athletic experience is uniquely challenging with situations that occur both on and off the court that impact overall mental health. As a retired collegiate athlete, I understand the stressors related to the athletic experience. Adversity is often celebrated on the court or field in the name of peak performance. This can cause us to push past breaking points and not prioritize both mind and body. You don’t have to suffer in silence. I aim to step alongside you as you walk through life as a human before an athlete. Reach out today to see if we would be a good fit for your journey!