Any one who is looking to "navigate" life while enduring stressors from home, job, school, relationships, etc., can come to us for help. The world is ever changing but mentally we are not always prepared for what is asked of us which causes people to question themselves and their abilities. We all have self-correcting systems in our bodies, but these systems need more specific information than the body provides alone. Biofeedback allows us to gather this information and instantly display it back to you visually and audibly. You then have the information to help you gain control over your physiological and behavioral responses. NEUROFEEDBACK Neurofeedback is a form of *biofeedback that focuses on the brain waves. The brain communicates using electrical signals, and these electrical signals can be picked up by sensors on the scalp as part of neurofeedback. Through practice and self-regulation, also called training, we can change our brain waves–and the brain itself. Things are tough all around us and it is easy to become "stuck" mind and body. As humans, we are now in a world that demands more of us than we can deliver all the time. We are here to help people understand how to manage life stressors. We take the time to explain what is going on in the brain which can (and many times does) cause day-to-day problems.