Brittany Cote is a holistic therapist who specializes in helping people understand themselves, the world around them, and find balance. She has experience working with individuals and couples, ages 18 and older, and specializes in issues including but not limited to anxiety, depression, life and career transitions, relationships, ADHD, and autism in adults. She strives to make her sessions supportive, non-judgmental, and authentic for every person that walks in her door. Her approach is client-centered and focuses on solutions, deeper understanding, and moving forward. She has extensive training in EMDR, neurofeedback, neuropsychological testing, autistic spectrum disorders, and dementia. She believes that there are many factors to mental well being, including nutrition and physical activity, and often incorporates these aspects into her work. If you feel stuck or lost and need someone to support you, hold you accountable, or be a sounding board, I'm here for you.