Do you feel as though life can be so overwhelming and exhausting at times? Maybe you find yourself tired and stuck, wishing you were living a different story, maybe one that wasn’t so hard? Whatever you are dealing with, whether that’s relational conflict with seemingly no resolution, overactive anxiety, mental health diagnoses, crisis of faith, or uncertainty in life transitions, know that you do not have to journey through it alone. I desire to meet each client exactly where he/she/they is, providing a safe environment to explore and be heard, offering support and resources needed to overcome obstacles. I value the mind, body, brain connection. I use a nervous system regulation, narrative, somatic experiencing, and internal family systems approach, while incorporating neurofeedback when helpful. My goal is to create safe space to engage in honest self-reflection, heal, gain helpful tools, and embrace our authentic selves. Taking the first step toward the unknown can be nerve-racking, but know that you are not stuck and that you are not alone. I would love to talk with you more about what it might look like to partner with you in your journey and help you to create a story with your life that you are excited about living.