I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurohealth.com I approach everyone as an individual and tailor my approach specifically to them. I lead weekly DBT groups as well as providing individual sessions. It is important to resolve the past and we all must live in the moment. I hope to provide people with more effective moments of joy and more tolerance for the shitty ones. I am direct, empathic, and genuine. I always do my best to provide direct feedback and will help if I can. If you are reading this, you are doing the best you can. Please contact me to schedule an appointment with me (All CT insurance) or one of my associates (Aetna, Cigna, Husky). LGBTQIA and religious community friendly.