I am committed to meeting my clients right where they are on their journey. I draw them out into a space that is safe, authentic and affirming. I desire to walk along side, encourage and equip my clients to become the very best version of their true self. It is my intent to bring about soulful transformation and restoration; inspiring whole-hearted living. Along with offering psychotherapy (talk-therapy) to couples, individuals and adolescents, I am also excited to share neurofeedback as a treatment option. Neurofeedback can be done in conjunction with psychotherapy or singularly. Neurofeedback is a type of biofeedback that measures brainwaves. It helps teach the brain self-regulation. In neurofeedback, video and sound are used (through classical and operant conditioning) to regulate the brain's arousal. This increases neuroplasticity, creating new, healthy neuropathways. The brain reorganizes itself, optimizing its potential. Neurofeedback is used to treat depression, anxiety, PPD, ADHD, insomnia, fatigue, PTSD, stroke, seizures, addiction, and migraine headaches.