Lidia E. Ingraham specializes in a holistic and medication-free approach to minimize and relieve symptoms of anxiety disorders and ADD/ADHD. Her unique approach includes CBT ( Cognitive Behavioral Therapy), mind-body/ mindfulness modalities, and neurofeedback (state of the art advanced brain training system using NeurOptimal). Neurofeedback is FDA approved and was voted as the # 1 medication-free treatment option for ADD/ADHD by the American Academy of Pediatrics. Clients report feeling more balanced, grounded, and focused within the first few sessions. Clients interested in using Neuroptimal at home have the option of renting the system. If you are ready to take the first step please contact me. I offer free-of-charge 30 minute consultations in my office.