Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Post-traumatic Stress Disorder (PTSD), ADHD and Anxiety disorders as well as a variety of other mental health symptoms. Neurofeedback, also called EEG Biofeedback or brain training, helps train your brain to self-regulate and correct issues that impact your optimal functioning. A self-regulated brain improves the functioning of the central nervous system, mental performance, emotional regulation, and physiological stability. A dysregulated brain has difficulty calming down at appropriate moments, adding physiological symptoms. Individuals who have experienced trauma may have issues with emotional dysregulation, behavior dysregulation, physiological issues and difficulties in coping with personal, work or relationship-based stressors. The neurofeedback perspective demonstrates these symptoms as a dysregulated brain that can be corrected with brain training. It can be nerve-wracking to try something new, especially when it comes to your health. Neurofeedback is safe, non-invasive, free of side effects, and many times and alternative to drugs and medications. Find out today if Neurofeedback is right for you www.sandiegotherapycenter.org/services/neurofeedback