Has life become overwhelming? Has the pandemic taken its toll on you on top of everything else? No matter what has you feeling off-balance, we can get you back on track and moving forward again. I enjoy cultivating a safe, non-judgmental space for self-discovery and compassionate discussion. My passion is to help clients become aware of their inner strengths and learn how to use them with the skills they have learned so they can lead their best life. Before we can accept ourselves, we need to practice vulnerability which takes trust. Learning to trust ourselves and listen to our intuition is critical before we can begin healing. I specialize in ADD/ADHD, relationship difficulties, life transitions, anxiety, trauma, and depression. I approach therapy from a curious, solution focused, systems perspective. I believe therapeutic success is rooted in how the therapist and client relate to each other. Authentic connection develops best in a compassionate safe space, I see individuals, couples, and families of any age or type regardless of culture, spiritual belief, sexual orientation, gender identity, or age.