Do you feel like words may not fully address your experiences? Are you looking for strengths-based support to discover and embody a way of behaving, or relating that feels better to you? Art therapy can allow you to explore your feelings and work through your experiences on a somatic (bodily) level. It can help integrate trauma and promote resilience. I use art therapy and pIR HEG neurofeedback with people diagnosed with depression, anxiety, and PTSD to reduce symptoms and address underlying concerns. I specialize in supporting people who also experience Autism, ADHD, language-based disabilities, neurodivergence, and multiple diagnoses. Call or email for a free video-based consultation. I will approach our conversation and our potential work together with curiosity and commitment to learning more.