I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) focused on supporting the mental health and transformation of my clients. I work to address core wounds and instilled beliefs that hold us back from being our most authentic selves. We are often stuck in patterns of thoughts and behaviors that create pain and suffering. By deepening into the therapeutic process, we will work to liberate from experiences of fear and avoidance, and move towards personal and relational health. Healing is always possible and therapy does help. While the process may seem scary, it’s also filled with insight, humor, and genuine connection along the way. My specialties include addressing addiction issues, depression, anxiety, trauma, and spiritual or existential concerns. I draw from evidence-based practices such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and also work from a Contemplative Psychotherapy frame utilizing mindfulness and meditation. I am trained in Ketamine-Assisted Psychotherapy and am passionate about psychedelic integration.