Hi, I'm Alison Ross, certified eating disorder specialist and licensed psychotherapist. Having recovered from disordered eating and body image myself, I am passionate about helping my clients heal their relationship with food and their bodies. My eating therapy method, combining quick-shift psychotherapy with neurofeedback and bioregulation therapies, goes to the root of disordered eating patterns - the stress response and shame-based mindsets, so common in diet culture. Our therapies work deep in your body-mind to create the mindsets, brainwave activity, and biorhythms that support recovery. If you've lost your way with food, feel as though success is measured by your body size, and think you need another diet or weight loss strategy, it's time for a change. Instead of repeating the restrict-cheat cycle, let me guide you on a new path. Let's work together to help you find balance in eating and confidence in you!