Alyson Ryan is a therapist who provides a safe, reliable, and professional service to help her clients achieve their personal mental health goals. She enjoys working with a variety of issues including anxiety and depression, postpartum and pregnancy related depression and anxiety, and those facing the quarter life crisis (young adults). Alyson Ryan is also an adjunct professor at local colleges and universities and the owner of Suffolk Counseling Services, LCSW, PC. Alyson Ryan provides individual counseling for a variety of mental health and life adjustment issues. Alyson Ryan is well-versed in many therapeutic techniques including: cognitive behavioral therapy, psychodynamic & interpersonal therapy, mindfulness based cognitive therapy, strength based therapy, and positive psychology.