Life can get a little overwhelming at times. Whether it's stress at work, problems at home, or you just haven't been feeling like yourself; therapy can help. I help by engaging with individuals and families by providing guidance and support through active listening and communication to overcome obstacles, utilizing calming techniques and guided imagery through Neurofeedback to alleviate symptoms related to health and behavior conditions. It also improves focus, attention, and memory by training your brain to maximize achievement, performance, and productivity. I work with children, adolescents, and adults who are struggling with emotional, behavioral, or relationship concerns. I use a variety of approaches from cognitive-behavioral therapy (CBT) to play therapy to art therapy. I am also trained to work with clients using neurofeedback intervention to train the brain for optimum performance. I use evidence-based techniques to help you, help yourself. My clients feel comfortable with me and have found it easy to be open and honest in sessions, which will ultimately help them reach their goals.