People who have experienced developmental and acute traumas often suffer from mood dysregulation syndromes like depression, anxiety, and chronic dissociation. If you believe you are dealing with something like this, then the bottom-up approaches offered by Somatic Experiencing (SE), Internal Family Systems (IFS) therapy, and Ketamine-Assisted Psychotherapy, may be helpful for you. These approaches tend to increase the bodily experience of safety, coherence, and containment within the self and in relationships. I am trained as a bodyworker (Rolf Institute of Structural Integration, 2004), a mental health counselor (MSU-B, 2018) and a Somatic Experiencing practitioner (August, 2023). The combination of bodywork, mental health, and Somatic Experiencing allows me to guide clients in renegotiating traumatic experiences through deeper embodiment & boundary restoration. I am also trained by the Psychedelic Research and Training Institute (PRATI - Fort Collins, CO) in individual and group KAP work. Feel free to reach out to me if it seems like my services would be a benefit to you. You may also want to visit my website: subrosatherapy.com Thank you!