If you're wrestling with painful relationships, trauma, depression, anxiety, grief, anger, addiction, or a difficult life transition, I'll ensure that you feel safe, understood, and supported. If your teen or child is acting out, not making friends, or doing poorly in school, I can help. If you want to solve a problem, experience less stress or worry, or live with greater meaning and satisfaction, your email or call to me now will start you on that path. I have years of experience with adults, teens, and children. Together, we'll ease you toward feeling balance, peace, and connected with yourself, your loved ones, and the world. I specialize in IFS (Internal Family Systems) and Neurofeedback, two gentle, safe approaches that can shift the deep patterns that keep you stuck. IFS provides a path to resolve internal conflicts and heal your difficult, traumatic childhood experiences. Neurofeedback is a form of biofeedback that can help your brain function more calmly and efficiently. The methods I use can transform the source of most emotional and behavioral issues. Our work will move toward these root issues at the pace you need. You will set our treatment goals. My hope is for you to feel more balanced and calm, more you. Email or call me to schedule an appointment or ask any questions. I'll be happy to talk with you.