Do you ever feel like you're running on empty and at a loss for what to do next? You might know you want life to look different, but you're not sure how to get there. Maybe it's your teen who's struggling with depression, anger, or behaviors; your kiddo who can't help but throw fits at the drop of a hat, or can't seem to calm down; or maybe it's you who's struggling with past trauma, overwhelming anxiety, or uncertainty with your relationships. No matter the struggle, you don't have to deal with it alone. I love what I do and I'm here to help. We are currently offering in-person and teletherapy sessions. I specialize with anxiety, depression, early childhood trauma, and ADHD. Sometimes we know where our emotions and behaviors are coming from and sometimes we have no idea. That's something we can figure out together. I am certified in EMDR, NMT, and neurofeedback. Therapy isn't one-size-fits-all. We can figure out the right approach for you or your child. You're not in it alone. You child's story--your story can make sense. Change is possible. Growth is possible. Healing is possible. It's scary getting started and it's so exciting when you walk out on the other side. Let yourself feel that hope. Life takes a village and I want to be a part of yours.