Neurofeedback is a form of biofeedback which takes electrical impulses from the brain and creates a unique therapeutic protocol, based on the data received, to improve brain function. By placing an electrode cap on the head, we are able to detect subtle electrical impulses given off by the brain. These electrical impulses are then amplified, providing the Neurofeedback monitor with the information needed to generate an individualized training program. Then, it is simply a matter of the brain “training” itself to prefer the desired range of frequencies through a simple reward-based training program. Neurofeedback training is an “exercise for the brain.” Just like exercise strengthens muscles, neurofeedback uses operant conditioning to strengthen certain areas of brain function – in the exact areas and ways that we have determined could be functioning better from your brain map. What I've come to learn most from my clients is that I'm not an expert on your life. You know your life better than I ever could. Rather than telling you what you should or shouldn't do, I get the honor of walking with you for a short time, side by side, on your life journey. What a privilege for me!