A healthy relationship with others and ourselves are key components to a fulfilling life. I believe everyone is equipped with the tools they need to become their best self. As a therapist, I like to create a safe and supportive space to help others access their strengths and become their authentic, confident self. Self growth and healing can occur with an open mind and ones willingness to look inward. I have a passion for helping people with anxiety, depression, and life transitions. I have years of experience working with youth and young adults. I also work with couples on communication and intimacy. I currently work at Nugent Counseling Center amongst other therapists. I have respect for the courage it takes to reach out for support, thus I feel honored to be a part of my clients’ journey in self discovery and personal growth. When working with my clients they will learn ways to cope with life’s challenges and on the way feel the need to laugh, cry and everything in between.