Do you find yourself feeling on edge, overthinking or planning for situations that have not or may not even happen? Having trouble with change? Harsh self inner critic holding you back? Or maybe your past unprocessed trauma is showing up in new ways? I know what it feels like to be at war with your mind, it can feel like there is no escape or "turn off" button. I can show you how trauma focused therapy and Neurofeedback can retrain your brain out of unhealthy or negative thought patterns. I like to collaborate with my clients on their goals for therapy and utilize various tools from a trauma focused lens to assist. In addition to therapy I use Neurofeedback to train children and adult brains for success. Using Neurofeedback and therapy can accelerate your growth and transformation rapidly, especially for those who have struggled with therapy. I believe that everything we do has a ripple effect of some sort, no matter how big or small. Given the essential tools, I believe you can retrain your brain to get back to healthy thinking patterns and positive thought processes in areas that have been overshadowed by darkness. Send me a message if you would like to learn more on how I can help.