I provide traditional in-office talk therapy and Equine Assisted Psychotherapy to individuals, couples, and groups. We will develop insight into your struggles and make concrete changes toward experiencing a more fulfilling and satisfying life. My goal is to help you create a positive vision of your future with actionable steps. We will build strategies for change tailored to your individual strengths and needs. I offer you a supportive and non-judgmental space in which we can laugh and cry and share, but also know that I am a firm believer in accountability and will continue to compassionately challenge you to keep moving forward. Because our issues don’t wait for us to sort things out, we will establish a foundation of coping strategies alongside long-term goals to help deal with daily life while working to address broader psychological and emotional needs so that counseling can be sustainable, supportive, and effective. Equine Therapy is a great alternative to office therapy for those who feel a more hands on approach is a better fit. We utilize the horses’ unique reflective capabilities to address what can sometimes be slippery and difficult.