If curiosity brought you here, then dare 2B curious about yourself! Sometimes we may feel like life seems to beat us down and feel hopeless and just want to give up. Have you noticed feeling irritable, always on edge, easily startle, and dealing with conflict at work might be stressful. Maybe, you want to change the way you interact with family, forgive, or just figure out practical boundaries. Perhaps, what brought you here is the way you think about and treat yourself. Replaying unpleasant incidents over and over when you’re trying to fall asleep, and wishing things were different, "I am worthless. If only I was good enough". From time-to-time we all need to pause to recover before attempting to move forward. Dare 2B curious about yourself, accept yourself, just as you are, and only then can you change. Therapy is great to help you identify your value, talents, and strengths. I would love to work with you and together figure out what your passion is and help find your purpose. I will strive to build a trustworthy relationship and listen to the story of your past experiences and understand how these early childhood incidents upset your present life with unpleasant thoughts, emotions, sensations and help you break free from trauma by using EMDR Therapy.