If you want to curate health, joy, and hope in your life, there are many tools that can help you achieve that goal. Health comes through engaging emotionally, physically and socially in your life. It takes great courage to ask for help but it is the first step to living a fuller and more joyful life. Success looks different for everyone. Reprocessing and understanding your life experiences can bring peace and self-compassion. I provide specialized trauma-informed services. Neurofeedback, EMDR, IFS, and ketamine assisted therapy are some of my favorite tools for healing. Neurofeedback is a powerful tool to regulate the body and mind. I have the most up to date and advanced training in the Othmer method and offer supervised sessions with technicians, interns, and providers. I understand the pain and struggle it can take to get out of bed every day. Let's make you, the best you that you can be.