It is time for you start being the person you were meant to be. There may be many things that prevent you from getting where you want. However, it's time to start prioritizing your own self-care and live your life to its true potential. Our relationships and our self-perceptions can easily become distorted. We must often take a step back to look forward to the next chapter to get the things we want in life. Everyone has struggles, but the way they present themselves are as unique as you are. My approach mirrors this fact and aims to tailor the experience to fit your needs. I utilize aspects of cognitive behavioral therapy, trauma-informed neurobiological perspectives, EMDR, interpersonal relationships, existentialism, and more, to help you reach your goals. We all need others to grow stronger and to find our way in life. I didn't reach the place I am without struggles and help along the way. My passion is helping others create habits of success and cultivate the results they want in their lives. If you feel like now is the time to realize your full potential, please schedule a session so we can get to work!