Are you feeling out of control of your life? You're not sleeping enough, eating the way you want, having the relationships you want and you don't know how to change it? I understand that it takes tremendous courage to engage in the therapeutic process and do my best to be direct and challenge my patients with empathy to make necessary changes in their lives. I strive to help them unpack their thoughts and emotions, offering simple solutions to complex problems. I have extensive experience in working with patients who are struggling with ADHD, substance abuse disorders, anxiety, depression, relationship issues, and phase of life concerns. I specialize in working with the adult and emerging adult populations. The first step is almost always the hardest but feeling better is a real option and just a call or click away. Together we can rewire your brain to help your whole body create the life you long for and deserve