Dr. Amaya Rucker is a Psychologist who has over 25 years of experience in the mental health field. She specializes in working with individuals of all ages, utilizing many different techniques. She is also eclectic in her approach, relying on cognitive-behavioral and mindfulness techniques. In other words, she focuses on what one is thinking and doing that causes emotional distress. Mindfulness, when practiced in a general sense, often provides a different perspective that can be healing and therapeutic. If you're ready to take the next step to healing, I encourage you to reach out today!