The meaning of life has changed. Life as we know it today has really challenged many individuals and families to adapt to a new "normal"; many of which are struggling to define what this new normal means and looks like, understandably so. It feels like your sense of direction is confusing and uncertain. Our loved ones are feeling vulnerable and support stands at too far a distance for you to feel grounded in security. Many are feeling lonely, overwhelmed, and burdened with sorting out how to work from home, return to in-person work, manage the stress of family life, school, socialization, and/or maintain safety in the world today. As a clinical psychologist, I work with children, teens, adults, couples, and families. I value a client-centered approach, drawing from cognitive behavioral therapy interventions, and mindfulness techniques. I am committed to providing a safe, non-judgmental, and supportive environment to help you learn the skills to understand and reframe your happiness. Take the first step and call for a free consultation today. You are your greatest investment and change starts with you, reframing the mind of burdens that hold you back. Please feel free to call me at (630) 358-9821 or email modernmepsychology@gmail.com, if you have any questions or wish to schedule an appointment. I look forward to hearing from you! Dr. T
Treatment Types:
Neurofeedback
Conditions Treated:
Stress Management