It is my passion to help others become their best self. I listen to the individual needs of each client to make their experience unique. Many are realizing just how much our Mental Health can impact our Physical Health, which is why I use a Comprehensive Mind-Body approach to treatment. I conduct Multimodal Cognitive Behavioral Therapy, that includes Mindfulness and several Stress Reduction techniques, along w/Biofeedback & C.E.S to treat a range of Anxiety Disorders, Self-Injurious behaviors, Depression & Insomnia. My treatment approach helps simultaneously improve both Mental and Physiological health.