Do you feel stuck? Are you struggling with addiction or in recovery? Do you have a history of trauma? Maybe you feel anxious and depressed but aren't sure why? Maybe you just feel that you aren't living up to your full potential and are merely surviving? Addiction and trauma are focuses for me but my main passion is simply helping people the best way I can. I enjoy working with client's of all ages, primarily adults, who want help to help themselves. Seeking help on your journey is a big step, whether you feel you're at rock bottom or almost at the top and just need a boost. I believe that the most important part of therapy is the relationship between client and therapist. I focus on building a strong foundation and relationship with my clients and adapt my therapeutic techniques to meet your individual needs. I primarily use client-centered therapy, CBT, DBT, EMDR, and neurofeedback. I am proud of you for making it this far to search for help. The first step can often be the most challenging. I believe therapy should be a collaborative process, you are in the drivers seat. I will be here to guide you on the journey. I am straight forward, tell it like it is but also caring and empathic. I look forward to guiding you to your best self.