Life is difficult and, yes there is hope. Perhaps you have tried different approaches to find what you're looking for and yet nothing seems to have helped fill in that "gap" or that something that missing in your heart. I invite you to follow that thread; what in your heart that feels stuck? Consider even what comes up for you as I ask you that question? That internal struggle is good, it shows you're asking good questions and that you deep down know there's something more to be found. A few truths I have found: 1) Healing is available, 2) Healing is a journey, not a destination, 3) Your heart is fundamentally good: it is stuck beliefs that cloud that reality and make life challenging, and 4) while there are no short-cuts, we can build the necessary tools. Therapy in my office is relationally based, honest, compassionate, and fully focused on you regaining your inner sense of wholeness. Your invitation is to access your inner courage, compassion, and curiosity towards your inner wounds, and allow us, through your strength, to bring true healing and inner freedom.