Being a human these days is hard, and even more so when you get into complicated dynamics with your relationships, job, or family. Perhaps it's all feeling like too much? Or maybe you have a hunch that you can live a fuller life? Reaching out to a therapist does not mean that you are broken; it means that you are ready to evolve. With my background in art and extensive therapeutic training, I offer a dynamic healing experience that addresses old patterns in both mind and body. I can provide a supportive and creative space for you to explore yourself, practice relational skills, and grow into a life that you truly want to be living. I am a trained LMFT and art therapist with experience treating trauma, neurodivergence, eating disorders, and personality disorders. I love couples work, and am certified in Emotionally Focused Therapy for Couples (EFT-C) and Collaborative Divorce. I can provide CBT, DBT, mindfulness, and Trauma Resilience (TRM) interventions to support our work together. I know that looking for the right therapist is hard and daunting. I know that asking for help can be scary - I have been there myself! I am excited to meet you and hear your story. If we are not a right fit, I am happy to refer you to someone who I think can help. My goal is to get you the support you need, so that you can start feeling better today.
Treatment Types:
Neurofeedback
Conditions Treated:
Eating Disorders | Personality Disorders | Trauma