Do you feel as if your mind is constantly spinning? Are you avoiding or running from emotions and thoughts? Are you simply doing and not living? You are finally ready to unpack distressing things from your past. It has become clear that your past is not buried but may be contributing to your current feelings and experiences. Do you wish those old patterns would change for the better? Your way forward seems to be full of setbacks and you may have trouble moving forward. Looking at others you envy how easy their lives seem. You are a brave soul to be here and desire for things to be different. Now is the time. I know you are in pain. I understand that psychological pain is just as real as physical pain. If your relationship is not working, if you have lost hope, or if you have lost the connection with the people that matter most to you, don’t despair. If you need to rebuild your relationship or create a new one without repeating the same errors I can help. Find your path and move forward towards emotional health. Learn skills to improve your ability to move through emotions that cause you to feel stuck. Find your true self, find your passion, and start living your most fulfilled life. Call or email me today or visit my website and call for a free 20min phone or video consultation.