I work in tandem with psychotherapy and neurofeedback to recover your true resilience. I can work in either modality alone, however the two together have a synergistic effect, producing quicker results. Neurofeedback assists in restoring optimal brain health, while psychotherapy can help you become aware of your thinking patterns, and assist you in creating better emotional balance. You can feel awake and deeply connected to the world and others around you again. Whether you are struggling with depression, anxiety, ADD, PTSD or other traumas, I can help free you from old blockages and restore your original, true nature. Heidi Landgraf has been immersed in mind-body integration for over 20 years. Seeking true wisdom, her journey has led her to study Vipassana Meditation, Multi-Modal Arts Therapy, and Yoga. Heidi is well-versed in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and has completed the Compassion Cultivation Training at Stanford University. I believe in the power of the therapeutic relationship to heal. Together we will work to create potent change in your life, that is both manageable and sustainable over time. If you have been suffering for a long time thinking that if you could just try harder then everything would be better, know that therapy plus neurofeedback will change your life.