If you value a holistic approach addressing body, mind and spirit, I offer a safe and caring environment that is down to earth and practical. Our sessions will call you to personal responsibility and commitment to make changes that enrich your life. Discover tools and strategies that will empower you. Learn to change your thinking, manage your emotions, act from your values and live a life that reflects your best self. Whatever the past, healing is possible, the present precious and the future is yours to create. Does your present or future involve improving a relationship? Let me be your guide to richer relationships with partners, children, family, and friends. Deepen your understanding of love languages and basic needs . Uncover painful patterns. Have the hard conversations effectively. Heal betrayals and rebuild trust. Explore the expectable life cycles of marriage and family. Therapy or Life Coaching, I will help you train your brain and change your life. Discover your confidence and competency...and USE it. My website allows you to set a first appointment through the Client Portal tab. See my Facebook page (Jane Young Hill, DCSW, Life Coach) with opportunities and resources to enhance your experience in personal growth.