Janet Alexander is a Licensed Therapist with over 30 years of experience in helping individuals break free from the symptoms of PTSD; trauma; disaster relief trauma; sexual assault; physical, emotional, &/or sexual abuse; domestic violence; depression; anxiety; and substance abuse. She specializes in Dialectical Behavior Therapy (DBT) and in Cognitive-Behavioral Therapy (CBT). She is a Certified EMDR Trauma Therapist and EMDRIA Approved Consultant. She provides Consultation to EMDR therapists. She focuses on an integrative and holistic approach to therapy- a balance of positive psychology and EMDR focusing on Healing and Wellness. EMDR stands for-Eye Movement Desensitization and Reprocessing therapy- an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and psychological distress. She provides treatment for PTSD, trauma and all types of psychological distress in a safe, confidential, compassionate, individualized remote setting. Each of us has an ability to heal, and with EMDR treatment healing is very possible allowing you to move successfully forward in life! Please contact me for a free phone consultation.