Now more than ever, we face loneliness, isolation, and confusion during these uncertain times. Therapy should be based on creating a safe and trusting relationship where you can explore and be your most authentic self. It is my philosophy that we all need a strong and supportive community to thrive. My goal is to work in collaboration, utilizing exploration, curiosity, and self-discovery. We work together on igniting the resiliency you already possess. I am passionate about providing a safe space for young adults, individuals, and families as we work towards finding more harmony your relationships and connection with yourself. By utilizing and enhancing the resources you already possess to break patterns no longer serving you, I seek to empower you and your family with unique tools while building a safe and trusting relationship. I work with youth, teenagers, families, and individuals of all ages, genders, and orientations. It is my goal to create an inclusive space. I have experience working with clients from a wide range of cultures and socio-economic backgrounds, including LGBTQ youth, families, and individuals. I bring over 6 years of training and experience based on a trauma informed care and positive youth development model founded on feminist approach to therapy. I have been practicing yoga for over ten years.