I am currently offering in-person and online individual and group sessions using expressive arts, mindfulness, biofeedback and neurofeedback techniques to decrease isolation and increase creative expression. Artistic expression may be done through an online collage program or with any materials you would like to use. This may include drawing, painting, collage, sculpture, music, movement, writing, photography, role play or any combination of these. The focus is on the creative process as a tool for transformation and manifestation, rather than on the quality of the product. I offer neurofeedback starting with a QEEG brain map to measure brainwave activity. We identify the imbalances causing mood, behavioral, and attentional issues. Then you learn to control the computer brightness and volume with your focused attention and calm intention. The rewards train the brain to increase the desired brain waves which improves symptoms. Please contact me if you are interested in individual sessions or a safe, supportive online group experience.