You have probably been wondering about getting some help for some time. You have some worries that just aren't going away, are harder to manage, and your life, in general, is getting away from you. You are miserable and the things you have been doing to cope all this time aren't working any more. If you are a parent, your child is getting older, their school may be calling you more, and you just don't know where to turn. You have the motivation to improve your life but the way forward is not clear and you can't handle moving backwards anymore. I have an extensive background in a variety of clinical settings working with individuals with depression and anxiety, with parents who have children who are unhappy, angry, or are misunderstood, and with children and adolescents who are struggling to fit in. I am relaxed, non judgmental, attentive, and focused on helping you improve your life.