Kara Lilly is a licensed professional counselor and a neurofeedback clinician who uses a person-centered approach to create a custom therapy plan. She specializes in working with teens and adults who are experiencing anxiety and the effects of trauma. Kara has experience working with depression, self-harm, sexual trauma, grief, self-esteem, relationship issues, addictions, and spiritual issues. Kara is a certified therapist and has received her Master's degree from Cornerstone University and her Bachelor's degree from Hope College.