Do you feel empty, lonely, or lost? Do you feel bad about yourself or completely overwhelmed? I am especially good at helping people like you to identify their feelings and figure out what they really want. I believe our feelings are the best guide to set a course for a more satisfying and empowered life. I take a collaborative, comprehensive approach, tailoring tools and strategies to support each unique person. As your ally and advocate, I will help you gain fresh perspectives on self-defeating patterns and old problems. With over twenty years of experience, I have helped many people navigate through difficult situations and life transitions, such as depression, separation and divorce, stress, and loss. I also offer neurofeedback, which helps to improve brain function. Achieving our goals is easier when our brains are optimized -- not over-active, under-active, or stuck. Please call or email for further information about my practice. I am happy to answer any questions you may have.