I am a believer that compassion is a necessary ingredient for growth. I believe in utilizing the Mind-Body connection to help my clients grow and heal. I believe in thinking outside of the box. I will tailor my approach to fit your needs. I enjoy finding new, innovative ways to help people in my work. I work with adults and adolescents. I offer traditional talk therapy, EMDR, Direct Neurofeedback, Accelerated Resolution Therapy (ART), and Mindfulness-based therapies. I work with adults and adolescents. I offer traditional talk therapy, EMDR, direct neurofeedback, Accelerated Resolution Therapy (ART) somatic work, relaxation, mindfulness, play, and expressive therapies. I have experience with trauma, mood issues, life changes, and substance use disorders.