I love to work with people experiencing trauma symptoms, anxiety, and stress. I strive to integrate tools and techniques tailored to your specific needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), LENS Neurofeedback, Heartmath Biofeedback, certified by the National Board of Certified Counselors, certified as a Clinical Trauma Professional Level 2, Certified Specialist in Anger Management, Certified Personality Disorder Treatment Provider, and Certified Clinical Anxiety Treatment Professional. I enjoy working with men and women from the late teen years throughout the adult lifespan. Together, we will develop goals and find the unique set of tools that will lead to healing and authentic growth for you. We will build on your strengths and integrate a variety of neuroscience informed counseling approaches to reach your goals. EMDR, Neurofeedback, and Biofeedback are some of the helpful tools that we can use to achieve optimal functioning Counseling is a safe place to heal, explore, and grow. Relentless exposure to dangers, conflicts, tragedies, and the stress of everyday life can take a toll on our emotional and physical health, as well as relationships with partners, family, self, and friends. Therapy is a tool to build more hope, peace, and empowerment in our lives.