Hi, how is the therapist search going? It's not easy to know who to choose. Breathe, and trust your instincts. I have specialized training in the treatment of anxiety, depression, adult ADHD, Autism Spectrum Disorders, Complex Trauma, and PTSD. I work in a way that honors both where you currently are, and where you would like to be, because you are not broken or in need of "fixing". I strive to cultivate safe, judgment-free spaces to cultivate a therapeutic environment of healing and wellness. Relying on safety and consent as the foundation of good therapy, I work in creative collaboration with my clients. I utilize evidence-based practices like Narrative therapy, DBT, MBCBT, Somatic Experiencing, Yoga, and Internal Family Systems Theory to facilitate important insights and deeper awareness of the problems and issues you're seeking to resolve. Through cultivating a relationship built on safety and trust, we'll work towards your goals with a plan that's designed to fit your unique needs. I value my relationship with my clients as my highest priority and am allied with Veteran, intersectional feminist, LGBTQ+, and ENM/poly communities. I welcome the opportunity to speak with you.