Life is tough to manage. I specialize in helping you identify the thoughts, emotions and behaviors that keep you from living to your fullest. Together we can build skills and pursue opportunities to empower you to have a more productive, meaningful and happier life. I provide the space to explore and discuss all aspects of life without judgement. I implement a number of theoretical orientations because I don’t believe a single approach fits everyone. Treatment modalities include a range of possibilities that all fit within a welcoming and non-judgmental environment of care. I don't tell you who to be; I empower you to show the world who you really are! Every individual is unique. One-size-fits-all approaches will never help you reach full potential. I deliver custom solutions, tailored to you - your performance characteristics, your challenges, your relationships, your culture and environment. You are one-of-a-kind and together we embrace those challenges and seek the best ways to move forward.