Are you struggling to find your footing in this difficult new world of ours? Life continues to change and its up to each of us to regroup. I work with clients in the midst of change who are overwhelmed by the demands on their lives from work, school, relationships, or life itself. I see children who have difficulty focusing in school, performing their best, or getting along with others. When children have problems, parents need support too! Families improve when children and parents work together. I also see adults with trouble sleeping, thinking clearly, or reaching goals. I provide psychotherapy, neurofeedback (NF), & coaching services to clients using research-backed techniques such as CBT to bring behavioral change, Family-Systems Therapy to facilitate improved relationships, & Brain-Based Resiliency training to help put life’s challenges into perspective. These techniques combined with NF are powerful tools for change! Many of life’s challenges stem from a dysregulated brain. Chaotic and demanding lives lead to chaotic and unpredictable brains. This is not the best state to explore life, love friends/families, or to perform our best. If you are looking for ways to calm life down so you can enjoy it more, you are in the right place! Call me to discover NF & your potential.