We often have hopeful expectations for our lives, but find that life unfolded in a way we didn’t expect. Divorce, separation, abuse, anxiety, depression, life transitions, and grief can make life seem difficult or even unbearable at times. Are you feeling overwhelmed, disappointed or stuck and is this affecting your sense of well-being, relationships or career? My goal as a therapist is to provide a safe, respectful environment so that together we can explore new thinking patterns, become aware of how the past can influence current and future behaviors, and empower you to live your most authentic life. My experience includes working with children, adolescents and adults that have experienced PTSD, anxiety, depression, grief and loss, childhood trauma, marriage and parenting issues, interpersonal conflict, substance abuse and codependency. “Life is 10% what happens to you and 90% how you react to it.” Charles R. Swindoll. The first step towards healing is a very courageous step and I would be honored to walk beside you on your journey.