Mesa Counseling Group provides emotional support to individuals who are experiencing emotional challenges such as depression, anxiety, post-traumatic stress, obsessive-compulsive thinking, insomnia, grief, relationship difficulties, and substance use concerns. Services are tailored to each individual and include cognitive-behavioral techniques, positive psychology, and solution-focused counseling. Telephonic and virtual counseling sessions are offered. Each counseling session focuses on empowering each individual in gaining insight, developing healthier coping skills, and instilling hope by providing a supportive, compassionate, and caring approach.