As a young woman who felt very intimidated (actually, terrified) to make that first call to find a therapist in her early twenties - I get where your headspace may be right now. I understand how complex female mental health is (hello, hormones!) and how scary it is to come face to face with the parts of yourself that have been ignored or feel too stuck to change. I am here to tell you what nobody told me as a young woman, though...that on the other side of this fear is the lighter, more joyful and fulfilled version of yourself that was hidden out of sight. And I am confident that our work together will help you reconnect to her. At Connected Brain Counseling, I offer both counseling and neurofeedback specializing in women's mental health issues, particularly in processing trauma. I believe in an empathetic approach to counseling with gentle encouragement, structure and genuine connection between the client and therapist. Whether you are looking for support in leaving a toxic relationship, strategies to manage anxiety, a non judgmental ear to process trauma, or alternatives to medication such as neurofeedback - I would be honored to be a part of your therapeutic journey in the way that I so greatly benefited from therapy in my twenties.