People rarely train their mind because they don’t know how. If performance is 90% mental and 10% physical, Mindful Athlete Training (MAT) provides the tools and knowledge to do so. At MAT, we believe that life is a performance and that there is an athlete in all of us. Whether it be athletics, business, or entertainment everyone can see benefit from training their mind. MAT is the thought leader in sport performance technology. We are a diverse group of Mental Fitness trainers that provide a mind-body integration experience, to holistically train you to be more aware of your physiological systems. Seek your 1% difference. MAT uses bio-sensor technology to cross-train the mind to achieve higher-levels of Mental Strength, Flexibility, Endurance, and Recovery. We treat the mind like any other core muscle which builds confidence that the mental side of performance can be trained. Our focus is to educate and empower you with the tools to reach the highest-level of your craft. Mindful Athlete Training has the world's first mental skill metric that can measure and track your progress throughout training. The result? An empowered, more adaptive and self-aware performer who can realize their potential and gain accomplishments through learned focus, controlled attention, emotional flexibility, and self-regulation.