These are challenging times. Are you ready to feel better, more satisfied in your relationships and/or inspired by your work? I am a Licensed Clinical Social Worker with over twenty years experience in the mental health field. My practice includes neurofeedback, a safe, non-medication alternative for children and adults to help decrease symptoms which often get in the way of optimal functioning in daily life. In addition, I offer cognitive behavioral therapy (CBT), mindfulness based skills and other psychotherapy techniques to provide an individualized treatment plan in order to empower and enhance positive change and growth. In my practice as a therapist, I see my role as helping you through life transitions that can leave you feeling frustrated, confused or overwhelmed trying to cope. My approach is genuine, compassionate and respectful to help you gain insight into ineffective behavior patterns and offer solutions. It is common to experience hesitation, fear or ambivalence when seeking help. I encourage you to try as I am invested in your success. I have witnessed amazing results from neurofeedback and therapy in my clients. I admire their determination to overcome trauma and other difficulties they have had to face. Please check out my website for more information.